Have you ever felt disconnected from your own body? In the fast-paced rush of modern life, such disconnection is all too common, often leaving us feeling out of sync with our physical selves. Somatic therapy offers a bridge back to bodily harmony.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) has been clinically used for many years and is very effective in helping process traumatic memories.
EMDR Intensives are a powerful way to move forward faster in your healing journey. Find out more about this on my blog page.
Spiritual Care/Therapy
We are spiritual beings, however, we often neglect our souls. In a therapeutic safe space, you can align this spiritual reality with your everyday life. Take time, reflect and listen to what God is saying to you.
Talk Therapy
Talking issues through with someone is a powerful way to help you overcome any struggles you are experiencing. Together we will combine tools and practices to help you become more self aware, and gain freedom from your past.
