What is means to be authentic 

Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you really need to do, in order to have what you want.

- Margaret Young

Why the focus on being authentic?

Because authenticity is about the choices we make every day. Its about being honest with ourselves and those around us, and its about living a life based on what’s important to us. We are all on the journey, none of us have this “living authentically” lifestyle all worked out.

As Brene Brown points out choosing authenticity means:

  • cultivating the courage to be imperfect, to set boundaries, and allow ourselves to be vulnerable

  • exercising the compassion that comes from knowing that we are all made of strength and struggle; and

  • nurturing the connection and sense of belonging that can only happen when we believe that we are enough

Choosing to live in an authentic way is not an easy choice. Staying true to yourself and who you inherently were created to be, can be very difficult in a world that wants you to conform. The amazing thing about being you, is that when you are authentically you, people are drawn to you and want to know what’s different about you.

I invite you to come on this journey of discovery. On the way you will learn to stop comparing yourself with others and compromising your beliefs. You will learn to let go of others expectations and you will be inspired to stand your ground.

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